{"product_id":"organic-rye-flakes","title":"Organic Rye Flakes","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRye flakes make a crunchy, textured breakfast cereal and are ideal for adding extra bite to breads and cakes. Use rye flakes as a base for home made cereal and nut bars, or sprinkle on your favourite flavoured yogurt. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYou might also like our \u003ca href=\"https:\/\/roughandreadywholefoods.co.uk\/products\/organic-barley-flakes\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eOrganic Barley Flakes\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eA good form of a starchy carbohydrate to give you slow release energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAn excellent source of dietary fibre for digestive health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCalcium for strong teeth and bones\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Rye Flakes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: UK\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1250\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e294\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e62.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e10.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e8.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":56195033334024,"sku":"RAR00189","price":3.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/9043\/4312\/files\/rye.jpg?v=1775922821","url":"https:\/\/bidnamic.store\/products\/organic-rye-flakes","provider":"Bidnamic Store","version":"1.0","type":"link"}