{"product_id":"the-health-project-multivitamin-mineral-90-caps","title":"The Health Project Multivitamin \u0026 Mineral 90 Caps","description":"\u003cp\u003eThe Health Project Multi Vit is a great value Multivitamin \u0026amp; Mineral supplement which contains at least 100% of your daily recommended intake of 11 Vitamins \u0026amp; Minerals as well as 75% of your Vitamin C, 67% of your Vitamin E and 12% Magnesium.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAnybody can benefit from taking The Health Project Multi+\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrient Adequacy:\u003c\/strong\u003e Multivitamins are designed to provide a broad spectrum of essential vitamins and minerals. They can help fill nutritional gaps in the diet, ensuring that the body receives an adequate supply of key nutrients for overall health.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrevention of Deficiencies:\u003c\/strong\u003e A multivitamin can help prevent deficiencies in specific vitamins and minerals, which are essential for various bodily functions. Deficiencies in certain nutrients can lead to health issues, and a multivitamin can act as a convenient way to ensure that these essential nutrients are consumed regularly.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImmune System Support: \u003c\/strong\u003eVitamins and minerals, such as vitamin C, vitamin D, zinc, and others, play crucial roles in supporting the immune system. A multivitamin can contribute to overall immune health and help the body defend against infections and illnesses.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy Production:\u003c\/strong\u003e B vitamins, including B6, B12, and folate, are important for energy metabolism. They help convert food into energy that the body can use. A multivitamin containing these B vitamins may assist in maintaining energy levels.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamins and minerals like calcium, vitamin D, and vitamin K are essential for maintaining strong and healthy bones. A multivitamin with these nutrients may be beneficial, especially for individuals who may not get enough through their diet or sun exposure.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Some multivitamins contain antioxidants like vitamin E, which may contribute to cardiovascular health by protecting cells from oxidative stress. Additionally, certain minerals like magnesium and potassium are important for heart function.\u003c\/p\u003e\n\u003ch2\u003eRecommended Use\u003c\/h2\u003e\n\u003cp\u003eTake 1 tablet daily.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"328\" style=\"border-collapse: collapse; width: 317px; height: 321px;\" height=\"337\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"119\" style=\"width: 115.667px;\"\u003e \u003ccol width=\"145\" style=\"width: 140.667px;\"\u003e \u003ccol width=\"64\" style=\"width: 60.6667px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"20\" style=\"height: 21.375px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" width=\"119\" style=\"height: 21.375px; width: 89pt;\"\u003eIngredient\u003c\/td\u003e\n\u003ctd class=\"xl63\" width=\"145\" style=\"border-left: none; width: 109pt; height: 21.375px;\"\u003eAmount Per Tablet\u003c\/td\u003e\n\u003ctd class=\"xl63\" width=\"64\" style=\"border-left: none; width: 48pt; height: 21.375px;\"\u003eDI%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 21.375px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 21.375px; border-top: none;\"\u003eVitamin A\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e800ug\u003c\/td\u003e\n\u003ctd class=\"xl63\" align=\"right\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 21.375px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 21.375px; border-top: none;\"\u003eVitamin D\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e5ug\u003c\/td\u003e\n\u003ctd class=\"xl63\" align=\"right\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 21.375px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 21.375px; border-top: none;\"\u003eVitamin E\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e8mg\u003c\/td\u003e\n\u003ctd class=\"xl63\" align=\"right\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e67\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 21.375px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 21.375px; border-top: none;\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e60mg\u003c\/td\u003e\n\u003ctd class=\"xl63\" align=\"right\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e75\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 21.375px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 21.375px; border-top: none;\"\u003eVitamin B1\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e1.43mg\u003c\/td\u003e\n\u003ctd class=\"xl63\" align=\"right\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 21.375px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 21.375px; border-top: none;\"\u003eVitamin B2\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e1.6mg\u003c\/td\u003e\n\u003ctd class=\"xl63\" align=\"right\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e114\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 21.375px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 21.375px; border-top: none;\"\u003eVitamin B3\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e18mg\u003c\/td\u003e\n\u003ctd class=\"xl63\" align=\"right\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e112\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 21.375px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 21.375px; border-top: none;\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e1.4mg\u003c\/td\u003e\n\u003ctd class=\"xl63\" align=\"right\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 21.375px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 21.375px; border-top: none;\"\u003eVitamin B9\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e200ug\u003c\/td\u003e\n\u003ctd class=\"xl63\" align=\"right\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 21.375px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 21.375px; border-top: none;\"\u003eVitamin B12\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e2.5ug\u003c\/td\u003e\n\u003ctd class=\"xl63\" align=\"right\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 21.375px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 21.375px; border-top: none;\"\u003eIron\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e14mg\u003c\/td\u003e\n\u003ctd class=\"xl63\" align=\"right\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 21.375px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 21.375px; border-top: none;\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e45mg\u003c\/td\u003e\n\u003ctd class=\"xl63\" align=\"right\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 21.375px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 21.375px; border-top: none;\"\u003eIodine\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e150ug\u003c\/td\u003e\n\u003ctd class=\"xl63\" align=\"right\" style=\"border-top: none; border-left: none; height: 21.375px;\"\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 21.5156px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 21.5156px; border-top: none;\"\u003eZinc\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 21.5156px;\"\u003e10mg\u003c\/td\u003e\n\u003ctd class=\"xl63\" align=\"right\" style=\"border-top: none; border-left: none; height: 21.5156px;\"\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin A 800µg (RE) (100%)*, Vitamin D 5µg (100%),* Vitamin E 8mg (a-TE) (67%)*, Vitamin C 60mg (75%)*, Thiamine (Vitamin B1) 1.43mg (130%)*, Riboflavin Vitamin B2 1.6mg (114%)*, Niacin (NE) (Vitamin B3) 18mg (112%)*, Pyridoxine (Vitamin B6) 1.4mg (100%)*, Folic Acid (Vitamin B9) 200µg (100%)*, (Vitamin B12) 2.5µg (100%)*, Iron 14mg (100%)*, Magnesium 45mg (12%)*, Iodine 150µg (100%)*, Zinc 10mg (100%)*\u003c\/p\u003e\n\u003cp\u003e*Reference Intake\u003c\/p\u003e","brand":"Discount Supplements","offers":[{"title":"90 Tablets","offer_id":52411181203720,"sku":"THP-0012","price":5.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/9043\/4312\/files\/the-health-project-multivitamin-mineral-90-caps-123938.jpg?v=1757598317","url":"https:\/\/bidnamic.store\/products\/the-health-project-multivitamin-mineral-90-caps","provider":"Bidnamic Store","version":"1.0","type":"link"}