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Omega Four Seed Mix

Omega Four Seed Mix

Regular price £7.85
Regular price Sale price £7.85
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A mix of omega four rich seeds

Not suitable for coeliacs

Ideal to snack on, to scatter over breakfast cereals or yogurt. Great to add to bread mixes and also to general baking. Very versatile as well as a delicious nutty, seedy flavour.

  • Rich in Omega 3 and 6.
  • Rich in protein and a great source of fibre.
  • Scatter your cereals with this crunchy addition.
  • Top your homemade bread

Hand-packed in Sussex. Our products are packed in a re-sealable, re-usable bag.

Ingredients.: Sunflower seeds (40%), Pumpkin Seeds org (35%), Sesame Seeds (12.5%),
Linseeds brown (12.5%)

Country of origin: Various

Allergens: Sesame

Storage: Store in a cool, dry, dark place in an airtight container.

 Nutrition information Values per 100g
Energy (kj)
2350
Energy (kcal)
563
Fat (g)
46.8
- of which saturates (g)
6
Carbohydrates (g)
19.7
- of which sugars (g)
1.8
Fibre (g)
11.7
Protein (g)
23.2
R

Rough & Ready Whole Foods

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