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Banana Blossom - Cooks & Co - 400g

Banana Blossom - Cooks & Co - 400g

Regular price £3.89 GBP
Regular price Sale price £3.89 GBP
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Banana blossoms are commonly used in Asian cuisine as a low-calorie staple. They are a good source of minerals like calcium, potassium, phosphorus, copper and zinc. This versatile ingredient can be prepared in various ways, including frying in a pan or deep frying in a tempura or batter. It also makes a great addition to stews and soups for those seeking a meat or fish alternative.

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Ingredients
Banana Blossom (53%), Water, Sea Salt

Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
Always read the label on the product when you receive it, and refer to the manufacturer's guidelines.

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Nutritional Information: Per 100g
Energy 96kJ/23kcal
Fat 0.0g
of which saturates 0.0g
Carbohydrates 3.9g
of which sugars <0.5g
Fibre 3.1g
Protein 1.5g
Salt 0.80g

FAQ

How do you cook banana blossom? Banana blossom can be prepared in various ways, including frying in a pan or deep frying in a tempura or batter. Its versatility means it works across several cooking methods.

What can I use banana blossom as a substitute for? Banana blossom makes a great addition for those seeking a meat or fish alternative. Its texture suits dishes where you want to replace meat or fish.

What dishes can I add banana blossom to? Stews and soups are a great fit, where banana blossom adds body as a meat or fish alternative. It is a versatile ingredient commonly used in Asian cuisine.

What is banana blossom used for in cooking? Commonly used in Asian cuisine as a low-calorie staple, banana blossom is a versatile ingredient for frying, tempura, stews and soups. It also provides minerals like calcium, potassium, phosphorus, copper and zinc.

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