• LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal – 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing – Anxiety & Depression Relief – Blue Hardcover - Image 1
  • LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal – 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing – Anxiety & Depression Relief – Blue Hardcover - Image 2
  • LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal – 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing – Anxiety & Depression Relief – Blue Hardcover - Image 3
  • LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal – 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing – Anxiety & Depression Relief – Blue Hardcover - Image 4
  • LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal – 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing – Anxiety & Depression Relief – Blue Hardcover - Image 5
  • LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal – 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing – Anxiety & Depression Relief – Blue Hardcover - Image 6
  • LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal – 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing – Anxiety & Depression Relief – Blue Hardcover - Image 7
1 7

LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal – 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing – Anxiety & Depression Relief – Blue Hardcover

LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal – 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing – Anxiety & Depression Relief – Blue Hardcover

Β£52.45
Β£52.45
Sale Sold out
In stock, ready to ship
  • πŸ“ MENTAL HEALTH JOURNAL: This guided journal covers a structured 6-month period, offering tools and exercises tailored for your mental health exploration. Find peace, reflect on your feelings, and manage symptoms through self-care and mindfulness. Plus, enjoy a free guided audio meditation by scanning the included QR code in this wellness journal.
  • πŸ—“οΈ DAILY & WEEKLY ENTRIES: Track daily emotions and engage in weekly reflections with this journal. Structured check-ins help spot patterns and triggers in your feelings. Week after week, you start understanding more about the changes you need to make to feel more aligned with yourself. Also includes daily, weekly and monthly habit/mood tracking.
  • πŸ’‘ MENTAL HEALTH PROMPTS: Journaling is impactful, yet a blank page can sometimes feel overwhelming. With 26 structured prompts, this mental health workbook provides a full-lined page dedicated to each one, giving you plenty of room to express and explore your feelings each week.
  • πŸ” REVIEW SECTION: Reflect on how you felt before and after you started journaling. This self-help planner review section is the checkpoint of your six-month progress. Notice growth, re-evaluate challenges and set new purposes and goals.
  • πŸ“˜ DISCREET & DURABLE HARDCOVER: The journal for mental health is protected by a blue hardcover with a simple, unmarked design that is durable and won’t get damaged over time. Your personal journey remains private, allowing you to take it on the go without missing a day of meditation on your mental health path.
    • J

    Jolof Store

    Verified Seller on Bidnamic Store
    View all products by Jolof Store

    Free Shipping

    Shipping Overview:

    • Daily Cut-Off: Orders placed before 16:00 GMT are prepared the same working day
    • Preparation Time: 0–1 working days (Monday to Friday)
    • Delivery Window: 5–10 working days after dispatch (Monday to Friday)
    • UK Delivery: Free shipping is provided on all orders within the United Kingdom

    For more information, click here

    30-Days Return

    Essential Details:

    • Return Window: 30 days from the date of delivery
    • Restocking Fees: None
    • Refund Timeline: Usually within 7 business days
    • Return Shipping: Customers cover the cost of sending items back

    For more information, click here

    View full details