Organic Sunflower Seeds

Organic sunflower seeds — raw, dehulled kernels

Raw organic sunflower kernels — mild, sweet and tender-crisp, with serious nutrition behind the modest taste: 20.8g protein per 100g and one of the best natural sources of vitamin E (a 32g handful covers around 60% of your reference intake), plus magnesium, B vitamins and selenium. Nothing added.

Best for

• Snacking raw or toasting dry with tamari
• Granola, muesli, flapjacks and seeded bread
• Salads, soups and stir-fry toppings
• Blending into nut-free pesto and seed butter

FAQ

Do I need to shell them? No — these are kernels, already dehulled and ready to eat or cook.

Raw or toasted? Raw — two minutes in a dry pan brings out a deeper, nuttier flavour whenever you want it. Prefer it ready-ground? See RAWGORILLA's sunflower seed butter.

Organic or natural? Same kernel — the natural seeds cost less without the certificate. Want them pre-mixed? Try the 50/50 pumpkin & sunflower mix.

Packs run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.

What's In My Organic Sunflower Seeds?
Ingredients: Organic Sunflower Seeds

Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Suitable for Vegan & Vegetarian diets

Country of Origin: Europe (mainly Bulgaria, Romania) / China